Does anyone here like to run?

[lullabyofscreams]

Good afternoon all, depending on your timezone,

I have been an avid runner for the past decade or so. It's really great and has the following benefits:

1. Keeps you in good shape (obviously).
2. Your brain releases endorphins that make you happy and reduce stress. In fact many studies have found routine exercise tends to have similar effects to mild antidepressants.
3. Your bones and tendons grow stronger over time.
4. Stress regulation: running acts like a pressure valve and dissipates stress.
5. Lastly, runners often experience deeper sleep cycles than non-runners. You are also less likely to suffer from difficulty in falling asleep.

Thoughts?

 

[Fäthër Cörpsë]

Do you get the ‘runner high’

 

[REDRUM616]

I’m too old and tired. However, if there’s a hot bitch with a sign free puss on her back running, I’m going to chase.

 

[LUNATIC666]

only if i go shoplifting....

 

[igotyour40acres]

I used to run 10 miles every night after work, but car accident and ankle fusion ended that for me.

 

[wiggins]

Good afternoon all, depending on your timezone,

I have been an avid runner for the past decade or so. It's really great and has the following benefits:

1. Keeps you in good shape (obviously).
2. Your brain releases endorphins that make you happy and reduce stress. In fact many studies have found routine exercise tends to have similar effects to mild antidepressants.
3. Your bones and tendons grow stronger over time.
4. Stress regulation: running acts like a pressure valve and dissipates stress.
5. Lastly, runners often experience deeper sleep cycles than non-runners. You are also less likely to suffer from difficulty in falling asleep.

Thoughts?

I used to live about 6km from work at Royal Darwin Hospital and would run to work along the beach and through the mangrove walk way to get there. It was a great way to start the day. I ended up with a torn miniscus and after the trim there was not enough left to cushion the shocks from running so it was cycling from then on.

 

[wiggins]

Mangrove crossing:

Bike here is my wife's. I used it to ride to work and go shopping etc. It was a 'sleeper'. I fitted a Bafang 1000W motor to it running off a 58v battery. Bike looks super boring but would go like a bat out of hell. Up until the rim brake wore through the alloy rim...

But riding flat out up Casuarina Beach at Dawn was always great.

 

[Cauntsniff]

I used to walk everywhere miles n miles and was able to run quiet a distance back in the before times (old age is catching up to me 😂 plus shite genetics a dose of arthritis slowly creeping in etc) never experienced the need to wear skin tight crack revealing shorts and power walking just looks to hilarious 😂😂..........also fat guy excuses 👍🏻

 

[K.I.T.T.]

 

[Prince 👑 Harming]

you couldn't chase down a twinkie tied to a rock attached to three snails you fat loser retard

 

[j.f.🔎]

I have been an avid runner for the past decade or so.

Grassing on your neighbours will do that to a dire excuse of a man I suppose.
You can't be that fast though, that fat cunt you paid to cuddle you easily caught up to you when you wore the bunnysuit.

 

[the stick]

If I find myself in a situation where I need to run, I know I have fucked up badly.

 

[Jan_Savik]

The only time i run is AWAY FROM THE COPS !!!!

 

[Dr Deacon]

Fuck off you fat lazy lying cunt.

 

[hedgerow]

are you now fat or skinny?

 

[lullabyofscreams]

Do you get the ‘runner high’

Yes

 

[Fäthër Cörpsë]

Yes

No you dont

https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-truth-behind-runners-high-and-other-mental-benefits-of-running

Surveys have revealed runner’s high to be rather rare, however, with a majority of athletes never experiencing it. “Indeed, many distance runners feel merely drained or even nauseated at the end of a long race, not blissful,” says Linden.

And though endorphins help prevent muscles from feeling pain, it is unlikely that endorphins in the blood contribute to a euphoric feeling, or any mood change at all. Research shows that endorphins do not pass the blood-brain barrier.

 

[Sundaylsx]

Congrats to you brother, but no i had a horrible fall back in 2008 I was 21 yrs old I fell 17 ft broke my back I have had 12 back surgeries Dr's are saying they still wanna do more but i give up man. I learned to walk again thats good enough for me. But even b4 my fall I hated running. I was never good at it

 

[master shake]

Good afternoon all, depending on your timezone,

I have been an avid runner for the past decade or so. It's really great and has the following benefits:

1. Keeps you in good shape (obviously).
2. Your brain releases endorphins that make you happy and reduce stress. In fact many studies have found routine exercise tends to have similar effects to mild antidepressants.
3. Your bones and tendons grow stronger over time.
4. Stress regulation: running acts like a pressure valve and dissipates stress.
5. Lastly, runners often experience deeper sleep cycles than non-runners. You are also less likely to suffer from difficulty in falling asleep.

Thoughts?

You're going to need to run when I come down there.

 

[Damo0666™️]

I used to run from the police a lot when I was younger, now I'm all grown-up i use a car to get away instead...