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Do you sleep well?

margaret thatcher used to sleep 4 hours a night - so did lalo salamanca...

Margaret High grade has warned you about telling people of her sleeping patterns !

Highgrade Teresa may.webp
 
Except Tom Cruise.

He's either got the best plastic surgeons on the planet, is an actual vampire or is freebasing adrenochrome.

Back on topic, i still sleep perfect, with not a worry on my mind :D soundly at night for 8 hours solid, then wake. Ahhhhh wonderful.



Remove makeup, remove filters, remove hair dye, remove photoshopping, and his age shows ;) I love how women do it and how ageing really fucks with them lol makes me laugh like fuck.

The fear of age lol
 
Everytime I fall to sleep I expect not to wake up. Either I'll be brutally attacked, murdered, or just pass. It's really relieving to think this way when nearly every moment in your life is dangerous. In fact I typically plan short term rather than long term goals because they never come to fruition since everything is always changing.

Everyday I surprise myself that I made it to this point. Every time I post may be my last. A week in my life can feel like months have past. I typically can't remember what I did days ago. I live life so fast and dangerous I can't recount it.

For the most I fear nothing.
 
Every once and a while I wake up to hallucinations both visual and auditory. “Sleep paralysis” is a common name for it but sometimes I can move. The first was at my wife’s moms house 18 years ago. I woke up to my baby daughter crying. Told the wife that she was crying and she said “she’s not crying.” So I proceeded to get a bit freaked out obviously but couldn’t move all of a sudden and the sound of crying became so loud that it in my perception was about 140 decibels. Snapped out of it and didn’t go back to bed that night.
There have been some scary ones that appear as dark figures with menacing body language. Human silhouette usually but have seen “other shapes” Oof. Always on the negative spectrum. The last one was what looked like the old depictions of Pan in my room. Hairy with the horns standing next to my tall dresser, hiding half of its goat face behind the flat screen on top of that dresser. Looking at me… I’m a fuckin freak so it doesn’t scare me anymore. I’m lying that shit is spooky but I hold steady most times.
I actually only learnt that term for it in the last few months. I always called them night terrors. Shows how SHIT my doctors for nearly 10 years were as i asked him about it. He said do you wake up screaming (i didn't know i did sometimes) i was like no, i can't move or scream most of the time. It feels.like I'm screaming and half conscious. All he said was, Well that's not night terrors then. They way i described it to my therapist, She came out with the term *Sleep paralysis* b4 i had even finished talking. She has sent me some videos about it in which i keep forgetting to watch. Apparently there are LOADS on YouTube. It's caused mainly by trauma or stress. Since my strokes I've had them almost every night. Weird how you mention like a figure thing. That's who i feel is holding me and pulling me down. I've never seen anything. I'm just in darkness and can't scream..but my partner.says just b4 i wake myself up i do scream. Cos I'm trying.to wake myself UP cos it IS terrifying...😫😬😬
It's always just after I've fallen to sleep. Jjst b4 a deep sleep..In Limbo. Haha
 
Mentally yes, I don't have pre-thoughts I just go to sleep and deal with any shit in the morning
But physically noooo , I have horrible neck pain and headache, I never remembered myself sleeping right
 
ill take a few tylenol pm's to help me sleep. tylenol for the pain,and pm for the sleep aspect. because pain killer alone doesnt help. my brain doesn't want to shut off when its time to go to sleep. once i wake up,its game on. even to take a piss. i cant fall back asleep. it sucks too,because you need sleep to heal. and without the proper amount of sleep,im not healing quick enough. and always in pain isnt good either. for anyone! pain puts strain on the heart. which can then lead to heart problems. and nobody wants that. specially if you have heart probs to begin with..
 
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