bizarre He Serious About Training (1 Viewer)

Users who are viewing this thread

se7en.is.back

Pagan historian
Dude has brass balls.
Brass abs too

You know that's the best way to work your core... sitting at the edge of a ledge allowing your upper body to decline lower than your lower body. And man does it make a difference, after you start doing it like that, any other way feels like those guys that never fully rep pull-ups/push-ups with a dead arm.
 
Last edited:
Back
Top