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Funny Use The Bench Next Time Fool

cunt.webp
 
New age gym culture is weird. Everyone trying to reinvent the wheel. The basics still work. I work out at home now. Got a decent bench and free weights. A lot more stress free
Keep it simple. I workout too. Compound movements are the best but that’s so stupid. I know he’s working his core and isolated unilateral exercises but that’s just dumb!
 
Keep it simple. I workout too. Compound movements are the best but that’s so stupid. I know he’s working his core and isolated unilateral exercises but that’s just dumb!
Basic squats standing on a 45, incline bench, pull ups... you can get pretty far with some pretty basic exercises. Cross fit ruined a gerneration 😆
 
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