All I see in this video is that the person is an idiot because you can only pull yourself up on this handrail, the "muscle up" exercise cannot be done on this, it can only be done on a straight high Calisthenics metal bar
Be happy if your wrist or hand didn't break into pieces
But excuse me, respected sir: I went to Physical Education Elementary School for 8 years as a child, then as a teenager I ran 8000 meters a day as a hobby, then from the age of 20 I started bodybuilding in the gym for 13 years, then 12 years of Calisthenics
Although it should be noted that everyone starts from zero: I had to learn everything, whether it was Gymnastics, Bodybuilding or Calisthenics
Out of 35 people, I was the only one who could do a straight handstand from the ground to the air at the age of 24 immediately, even though I hadn't done it at all in 10 years, and out of the 35 people, I got the highest score on the physical education gymnastics exam, even though I hadn't even done gymnastics for 10 years ago.
So I guess I know what I'm talking about haha
