Serious How has your mental health been?

[Amalgamation]

No option for anonymous coward in this section, guess I'll have to keep my secrets.

 

[Blood_Sport]

I'm proper mad, me, like, totally fucking hatstand round the bend, like..and then some.

 

[lechmich]

I'm lucky enough to have a live-in psychiatrist

 

[mrln]

me mental health,so far so good i guess.
i say how i feel and what i think.

 

[Flatus Tube]

I would say the most important area of study, for managing my own mental health, is spiritual. Not in a religious way, but I’ve learned not to identify with my mind’s voice (as this comes from the primitive ‘chimp’ bit of our brain) and lose my ego. I am the listener, not the voice in my head. I surrender to the experience of what is around me, and try not to control it, then positive things happen. I appreciate the gift of being part of the universe.

The book ‘A New Earth’ by Eckhart Tolle is excellent. I’ve listened to it 4 times to keep my focus on being conscious. He makes a lot of sense, and his work has helped me greatly.





I also keep fit with diet, nutrition and body building. With a big focus on caring for my microbiome, as it really is the most important aspect of our health.

I ensure I have 7.5-8 hours of sleep. Our emotions are reset mostly during the final sleep cycle which occurs after 6 hours of sleep.

There’s a lot more than this post, but these things have helped me get from full-on opioid and alcohol addiction and wanting to kill myself, to being the happiest and calmest person I’ve ever been.

 

[fromHELL]

I do not know if this is already a thread, but I could not find it, if there was.

I am just genuinely curious on how all of the people in this community deal with their mental health. I have always been interested on how people deal with their problems.

For me, anyways, not getting too specific, but honestly, Goregrish has almost been a way where I can have my mind distracted. That has been a good way of me keeping my mind in check. The community is always entertaining and the videos do have the shock value to just keep your eyes non stop focused on the screen.

Of course I have other ways to deal with mine, but I am more waiting on see if this gets approved since this is my first thread on here. If you cannot tell, I am very much of an idiot that is 90% of the time not even sober enough to walk.

Maybe we can have some serious discussions below. I would love to see if anyone can relate to me, let alone if this turns into a little miniature therapy session, haha.

i'm just being genuinely curious here myself..
1. does your mother know you are on here?
2. how many cocks do you suck in a day? HOW many at once?
3. do you still dress up for daddy? is the sex with him still that good?
4. .. nevermind the rest of me questions fucking coffee making me head stuck in the gutter now

i just suggest SUGGEST (not to nasty or anything towards you to be crystal clear) you play in traffic and see if thee cars trucks give a flying fuck about mental health

have a nice day.. GOD BLESS YOU TOO!

 

[Vrux12]

Well, I'm on Goregrish...

 

[Stormy Llewellyn]

I would say the most important area of study, for managing my own mental health, is spiritual. Not in a religious way, but I’ve learned not to identify with my mind’s voice (as this comes from the primitive ‘chimp’ bit of our brain) and lose my ego. I am the listener, not the voice in my head. I surrender to the experience of what is around me, and try not to control it, then positive things happen. I appreciate the gift of being part of the universe.

The book ‘A New Earth’ by Eckhart Tolle is excellent. I’ve listened to it 4 times to keep my focus on being conscious. He makes a lot of sense, and his work has helped me greatly.





I also keep fit with diet, nutrition and body building. With a big focus on caring for my microbiome, as it really is the most important aspect of our health.

I ensure I have 7.5-8 hours of sleep. Our emotions are reset mostly during the final sleep cycle which occurs after 6 hours of sleep.

There’s a lot more than this post, but these things have helped me get from full-on opioid and alcohol addiction and wanting to kill myself, to being the happiest and calmest person I’ve ever been.

Look at you....I'm literally over here taking notes (what is this microbiome in which you speak? Lol). I've read a couple of books by Eckart Tolle. He's really good. The pain bodies in one person can awaken the pain bodies in others around them.... I need to reread them. I'm big on sleep too. For some reason my body demands more sleep, like, 10 hours. Otherwise I feel exhausted all day. Anyway, I'll just go be one with the universe again now.....

I do not know if this is already a thread, but I could not find it, if there was.

I am just genuinely curious on how all of the people in this community deal with their mental health. I have always been interested on how people deal with their problems.

For me, anyways, not getting too specific, but honestly, Goregrish has almost been a way where I can have my mind distracted. That has been a good way of me keeping my mind in check. The community is always entertaining and the videos do have the shock value to just keep your eyes non stop focused on the screen.

Of course I have other ways to deal with mine, but I am more waiting on see if this gets approved since this is my first thread on here. If you cannot tell, I am very much of an idiot that is 90% of the time not even sober enough to walk.

Maybe we can have some serious discussions below. I would love to see if anyone can relate to me, let alone if this turns into a little miniature therapy session, haha.

Dealing with mental health and problems.....hmmmm... That's pretty deep. I concentrate on the basics (diet, exercise, sleep, water). Try to have balance in my life (work, play, idle "me" time). When problems come (and boy, does life throw them at us!!!) I acknowledge them, let them flow through me, not attach to me in the dwelling on it all day long, stage. Then accept what I cannot change and change what I can. If I find myself worrying about something, I'll think: "Let me check it out". This resets the mind from worry to curiosity. I take Fluoxatine for depression and anxiety. I like this site because I see that I really don't have it so bad after all. Lol! Anyway, have a great day!!

 

[Flatus Tube]

Look at you....I'm literally over here taking notes (what is this microbiome in which you speak? Lol). I've read a couple of books by Eckart Tolle. He's really good. The pain bodies in one person can awaken the pain bodies in others around them.... I need to reread them. I'm big on sleep too. For some reason my body demands more sleep, like, 10 hours. Otherwise I feel exhausted all day. Anyway, I'll just go be one with the universe again now.....


Dealing with mental health and problems.....hmmmm... That's pretty deep. I concentrate on the basics (diet, exercise, sleep, water). Try to have balance in my life (work, play, idle "me" time). When problems come (and boy, does life throw them at us!!!) I acknowledge them, let them flow through me, not attach to me in the dwelling on it all day long, stage. Then accept what I cannot change and change what I can. If I find myself worrying about something, I'll think: "Let me check it out". This resets the mind from worry to curiosity. I take Fluoxatine for depression and anxiety. I like this site because I see that I really don't have it so bad after all. Lol! Anyway, have a great day!!

The microbiome is the 100 trillion + bacteria, fungi and viruses that inhabit our bodies. We have evolved to borrow their genetics to allow our health and survival. Humans have less genes than a rice plant, but when you add the genes of our complex and diverse microbiome, we become the complex being of a human.

I have made a couple of threads about it: part one is here.

The most up to date book about our microbiome is Dark Matter by James Kinross. Here is a good video with him.

 

[Stormy Llewellyn]

The microbiome is the 100 trillion + bacteria, fungi and viruses that inhabit our bodies. We have evolved to borrow their genetics to allow our health and survival. Humans have less genes than a rice plant, but when you add the genes of our complex and diverse microbiome, we become the complex being of a human.

I have made a couple of threads about it: part one is here.

The most up to date book about our microbiome is Dark Matter by James Kinross. Here is a good video with him.

Thank you!

 

[Darkwing87]

Wellbutrin made my hands shake like I had Parkinson's disease. Worst med ever.

The worst med is zyprexa/olanzapine... Turns people into impotent zombies and is harder to get off than heroin or benzos

 

[Brainfart]

I come on goregrish, and troll through threads till I find one posted by a mental weak minded whining bitch that asks about how do people deal with their mental health problems, and then I sit back and laugh and thank my lucky stars that I'm not that pathetic loser...

 

[j.f.🔎]

When I’m feeling down i like to sneak into online-friends’ houses and masturbate on their bed while they’re at work.

I'm just perplexed how you get to my house so quick and back again?

My mental health is fine.

 

[DeathMetalWife]

I suck it up. That's it. If I'm restless or having some difficult thoughts I hop on a bicycle and ride it out but other than that I just take a deep breath and pull myself together because it's not good to wait on or rely on others for stability if you have the capacity to find it and maintain it within yourself.

 

[karbon]

Wellbutrin made my hands shake like I had Parkinson's disease. Worst med ever.

I take so many medications that make me do this. It is the most unbearable shit to deal with.

i'm just being genuinely curious here myself..
1. does your mother know you are on here?
2. how many cocks do you suck in a day? HOW many at once?
3. do you still dress up for daddy? is the sex with him still that good?
4. .. nevermind the rest of me questions fucking coffee making me head stuck in the gutter now

i just suggest SUGGEST (not to nasty or anything towards you to be crystal clear) you play in traffic and see if thee cars trucks give a flying fuck about mental health

have a nice day.. GOD BLESS YOU TOO!

You definitely need an age verification. But my cock intake is below 10 a day, if you were wondering. I also do love me some coffee from time to time. What kind do you drink?

 

[Lips_of_Anubis]

I'm in Western Germany, the dope is still mostly Afghan brown. Very few fentanyl cases and no black tar.

That's awesome... is there such a thing as heroin tourism there, or do I need to be a German citizen? ... cause when my dog dies, I'm gonna need a break from reality, and my only deterrent now is there's no fucking heroin here anymore. I hate fentanyl.

 

[McM]

That's awesome... is there such a thing as heroin tourism there, or do I need to be a German citizen? ... cause when my dog dies, I'm gonna need a break from reality, and my only deterrent now is there's no fucking heroin here anymore. I hate fentanyl.

For drug tourism in this wider area, I'd always recommend The Netherlands and Rotterdam (big harbor city). That's the place where you can get good shit.
To get the 'official' Swiss H you have to be German citizen, registered addict, two botched therapies, etc. and a go through lot of bureaucracy first. I don't think there's a kind of tourism for getting drugs in Germany. Maybe within the country, noobs from a small village drive to Junkfurt or Hamburg to buy a bobble. The usual.

 

[IExist]

This website keeps me sane while I work. That's how I handle my mental health.

 

[lechmich]

The worst med is zyprexa/olanzapine... Turns people into impotent zombies and is harder to get off than heroin or benzos

Wow, can't agree with that one.

Heroin is easy to get off, less dangerous than alcohol - 3-4 days of throwing up and chills. Benzos can take up to a year to get off depending how long you were on them, and unless you microtaper them, you WILL suffer.

Stopping olanzapine shouldn't produce much of a discontinuation syndrome other than the recurrent bipolar/schizophrenic symptoms returning maybe a bit of akathisia & dyskinesia unless you were on a huge dose for a long time...

 

[Sleepybear]

Very bad actually